Pilates and Yoga are wonderful, low impact exercise techniques suitable for all ages and ability levels. Our custom built Pilates studio is a tranquil and serene space for you to improve your flexibility, mobility, posture, strength, balance, and endurance. And our personalised approach means that your experience is tailored to meet your intentions and needs.
REFORMER PILATES 1:1
Your 1:1 Pilates experience will use hybrid techniques to create an experience that’s perfect for you.
You can expect a mix of Reformer Pilates, TRX, mat Pilates, and chair Pilates: it’s 100% customised to you.
Mat Pilates is ideal for all fitness levels. You simply use buddy body weight and gravity to improve your core strength and stamina. Our small class size means you receive focused attention.
The first step is to get in touch via email, and we’ll then call you at a convenient time to have a chat so we can get to know you. You see, as a boutique fitness studio, we like to get to know all our clients.
We’ll talk about your wellness and fitness goals, as well as discuss any injuries you may have.
That way, when you come along to your session, you’ll receive personalised attention and support.
Once you’re a client, you’ll be able to book your classes online.
We’re looking forward to seeing you in the studio!
The first step is to get in touch via email, and we’ll then call you at a convenient time to have a chat so we can get to know you. You see, as a boutique yoga studio, we like to get to know all our clients.
We’ll talk about your wellness and fitness goals, as well as discuss any injuries you may have.
That way, when you come along to your session, you’ll receive personalised attention and support.
Once you’re a client, you’ll be able to book your classes online.
We’re looking forward to seeing you in the studio!